Geronto Stats

FBP     = 135 @ 8
MBP    = 50-140 @ 10 + 155(8) +170(6)
BOR    = 100 @ 8
MRO   = 50-140 @ 10 + 155(8) +170(4)
MMP   = 30-90 @ 10 + 100(8) + 105(4)
DMP   = 30 @ 10 (twisting dumbell shoulder press = 25 @ 10)
OBC    = 80 @ 8
DCR    = 25 @ 10 (hammer curls = 30)
PRC    = 60-75 @ 8
LTX    = 60 @ 8 (triceps are low because of an elbow thing)

I’d probably be more “settled” in the max range had i not had to take a month off in November.

HI

708

As of 7:08 PM nothing of us n' ours remains in the southland.

Avant l'Embetisement

I sang my song, but the audience was tone deaf.  We shall see when the review comes out.  

ICI

It's very nice here during the day.  Typical ersatz eclecticism.  But  at  night  the place turns dark, forlorn and forbording  --  a dimly lit urban abandonment frequented only by the shadow of the homeless, the deranged, the drugged and prostituted.   Unfit for civilized consumption. 

Logic

"i really need to go out..."  "i really need to go out." 

 <POOP>  

 "yes, that means I really need to go out."

Free Bee Raw File Processor from DXO

Rosco wants all his fans to know that  DXO / Digital Photographer is offering DXO Optics Pro8  ... for free ... 

The only "catch" is that it doesn't handle the raw files of every single digitial camera out there... but it sure handles a lot of them.

Apparently they think you'll become so hooked you will want to buy Optics Pro 9

In any case, it's an interesting AND competent alternative to Lightroom,  although Rosco still thinks he probably likes LR more.  

bone-link at:  http://www.dxo.com/intl/dphotographer